Free tools

Your interactive NVC tools

5 free tools to explore your feelings, prepare your conversations, and express yourself authentically.

What's your situation?

Explore my feelings and needs

Structure what I want to say

Find the right words

Explore your inner world

Explore connections between 170+ feelings and 90+ universal needs

20 questions to identify your priority needs

Before an important conversation

Prepare difficult conversations with an OFNR wizard

Formulate in NVC language

Transform pseudo-feelings into real feelings

Express gratitude by naming action, feeling, and need