1st French-speaking platform 100% NVC

Transform your relationships through Nonviolent Communication

Interactive exercises, AI tools and dialogue simulator to practice NVC every day.

13 free exercises5 AI tools100% online

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The OFNR Process

4 steps for authentic and compassionate communication

Describe the facts without judgment or interpretation

Express what you truly feel

Identify the deep need behind the feeling

Make a clear and negotiable request

7 areas of application to integrate NVC into every aspect of your life

NVC basics to get started (OFNR, empathic listening)

Compassionate parenting and positive discipline

Leadership, management and team communication

Classroom management and compassionate education

Relationship communication and life as a couple

Mediation, conflict resolution and restorative dialogue

Self-empathy, self-awareness and emotional well-being