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Preliminary Self-Empathy
Connect with yourself before communicating. 5 minutes to fill your tank.
PrerequisiteStart
Les bases de la Communication Non Violente selon Marshall Rosenberg. Apprenez les 4 étapes : observation, sentiment, besoin, demande.
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Complement your learning with interactive exercises
Connect with yourself before communicating. 5 minutes to fill your tank.
Learn to distinguish objective facts from interpretations and evaluations.
Identify real feelings vs judgments disguised as feelings.
Distinguish universal needs from specific means to satisfy them.