Practice NVC in real situations

The Child and Screens

Your 12-year-old child spends a lot of time on screens and refuses to put them down when asked. You need to find common ground.

Sharing Household Chores

You feel like you carry the bulk of the household chores. Your partner doesn't seem aware of it. The conversation is emotionally charged.

Beginner

The Noisy Neighbor

Your neighbor regularly makes noise late at night, disturbing your sleep.

6 turns maxStart

Manager Criticism

Your manager criticized you in front of the team and you want to discuss it privately.

The Aging Parent

Your parent refuses to discuss their declining independence and rejects any help.

Beginner

The Friend Who Always Cancels

Your friend cancels your plans at the last minute for the third time this month.

6 turns maxStart

The Teacher Meeting

Your child's teacher has called you in about behavior issues. You think they don't understand your child's needs.

The Rushed Doctor

The doctor seems rushed, keeps interrupting you and prescribes quickly without listening to your concerns.

6 turns max

The Judgmental Friend

Your close friend openly criticizes an important life choice you've made. You'd like support rather than judgment.

Team Values Conflict

A colleague proposes an approach contrary to your professional values. The rest of the team seems to agree. You feel isolated.

The Roommate and Money

Your roommate hasn't paid their share of bills for 2 months. You've already brought it up once but nothing changed.