"Reserved" in Nonviolent Communication
Unpleasant feelingIntensity: low
Understanding Reserved
In NVC, "Reserved" is a unpleasant feeling that tells us about our unsatisfied needs. Recognizing this feeling is the first step to understanding what truly matters to us.
Related needs
When you feel reserved, these needs may be at play:
Practice exercise
Explore this feeling deeper with an interactive outil:
The Connected Wheel