In NVC, empathic listening means being fully present without giving advice, sharing your story, or reassuring. Test your ability to recognize it.
Reflects feelings and needs without judgment
Offers solutions or suggestions
Shares your own similar experience
Minimizes or promises improvement
Stay with the other person's experience. Reflect their feelings and needs without trying to fix, share, or reassure. Ask: "Are you feeling... because you need...?"
Master the complete OSBD process step by step